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Understanding the Vitamin E and Scar Myth

Published in Scar Treatment Options 2 mins read

What Vitamin Cream is Best for Scars?

While many believe vitamin E cream helps improve scar appearance, current scientific evidence doesn't strongly support this claim. Although anecdotal reports and some physician recommendations exist, studies have not definitively proven vitamin E's effectiveness in scar treatment. In fact, some research even suggests it might be unhelpful, or even harmful.

The belief that vitamin E is beneficial stems from its antioxidant properties, which are crucial for skin health. However, applying vitamin E topically doesn't guarantee scar improvement. Many people use it, and some see results, but this is likely due to other factors influencing scar healing. This Pubmed article discusses the use of vitamin E for various skin conditions, highlighting its antioxidant properties, but not conclusively proving its effectiveness on scars.

Alternative Scar Treatment Options

Several other scar creams and treatments are available and backed by more research:

  • Silicone Scar Sheets: Many consider these highly effective in flattening and lightening scars. (See this review).
  • Silicone Gel: Another popular option that helps reduce the appearance of raised scars. (Available at CVS).
  • Other Topical Treatments: Creams containing ingredients like aloe vera, tea tree oil, or onion extract may also offer benefits. (Mentioned here).
  • Prescription Medications: A dermatologist can recommend stronger treatments for severe scarring.

Important Note: Always consult a dermatologist before starting any scar treatment. They can assess your specific scar type and recommend the most effective approach. While some sources (like this Amazon search: https://www.amazon.com/vitamin-e-cream-scars/s?k=vitamin+e+cream+for+scars) show many vitamin E creams marketed for scar treatment, it's vital to understand the lack of conclusive scientific support.

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