Yes, olive oil can be used for seasoning.
Why Olive Oil Works for Seasoning
Olive oil is a viable option for seasoning, especially cast iron skillets, due to several reasons:
- Availability and Affordability: Olive oil is readily available in most kitchens and is generally an affordable option.
- High Smoke Point: It has a high smoke point, allowing it to withstand high cooking temperatures without burning, which is crucial for proper seasoning. This is according to information from a source on May 30, 2022, that stated: "Olive oil is a great option for seasoning your cast iron skillet because it is affordable and easy to find. It also has a high smoke point, which means it can withstand high temperatures without burning."
How to Use Olive Oil for Seasoning
While the reference doesn't specifically outline the process, here's a general guide based on common practices:
- Clean your cookware: Make sure your cast iron skillet or other cookware is clean before seasoning.
- Apply a thin layer: Apply a very thin layer of olive oil to the entire surface of the cookware, including the handle, using a cloth or paper towel.
- Heat the cookware: Place the cookware in a preheated oven or on a stovetop at a high temperature. This will help the oil polymerize.
- Cool and Repeat: Let the cookware cool down, then repeat steps 2 and 3 several times to build up a good layer of seasoning.
Important Considerations
- Thin Layers Are Key: Avoid applying too much oil, as this can result in a sticky or gummy layer.
- Heat Control: Always watch the heat to avoid smoking the oil. A little smoke is expected, but if the oil is burning it will not season well.
- Multiple Coats: Multiple coats are usually needed to achieve the best results with olive oil.
