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What are the benefits of supported self-management?

Published in Self-Management Benefits 2 mins read

Supported self-management empowers individuals to actively manage their health conditions, leading to improved outcomes and overall well-being.

Enhanced Capability and Motivation

The primary benefit is that support increases an individual's ability to self-manage their condition. This involves not only providing tools and resources but also fostering the motivation and opportunity to utilize them effectively. This support system allows individuals to:

  • Gain knowledge: Understand their condition, its management, and potential complications.
  • Develop skills: Learn practical skills such as medication management, symptom monitoring, and healthy lifestyle choices.
  • Build confidence: Feel more capable of managing their condition and making informed decisions.
  • Increase motivation: Stay engaged in their self-management plan through ongoing support and encouragement.

Improved Clinical Outcomes and Physical Wellbeing

Supported self-management can lead to tangible improvements in clinical outcomes and physical well-being. These may include:

  • Better control of chronic conditions: Effective management of conditions like diabetes (blood sugar), hypertension (blood pressure), and asthma.
  • Reduced symptom severity: Minimizing the impact of symptoms on daily life.
  • Improved physical function: Enhancing mobility, strength, and overall physical capacity.
  • Prevention of complications: Reducing the risk of disease progression and related health issues.

Examples of Support

Support can take many forms, including:

  • Education and training: Workshops, classes, and online resources.
  • Coaching and counseling: One-on-one support from healthcare professionals or trained peer supporters.
  • Technology-based tools: Mobile apps, wearable devices, and online platforms.
  • Peer support groups: Connecting with others who have similar conditions for mutual support and shared learning.
  • Access to healthcare professionals: Regular check-ups and consultations with doctors, nurses, and other healthcare providers.

By providing individuals with the right support, self-management becomes more effective, leading to better health outcomes, improved quality of life, and increased self-efficacy.

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