There isn't a defined "correct" frequency for sperm release; it's largely a matter of individual comfort and desire.
Ultimately, the frequency of ejaculation is a personal decision, influenced by factors like libido, relationship status, age, health, and personal preferences. Ejaculating multiple times a day isn't inherently harmful, as long as it doesn't lead to discomfort or negatively impact other aspects of life. The general advice is to do what feels good and healthy for you.
