To properly fit shapewear, use the "lift and roll" technique to easily slide it on without binding or twisting.
Here's a more detailed guide:
General Technique: The "Lift & Roll" Method
This technique is generally recommended for most shapewear styles.
- Lift and Position: Lift one side of the shapewear garment up, positioning it just above your thigh.
- Sit Down: Sit down comfortably. This provides a stable base for the next step.
- Roll it On: Roll the shapewear over one leg at a time, similar to putting on stockings or tights. Ensure the garment is evenly distributed.
- Stand and Adjust: Stand up and gently lift and roll the shapewear further up your body, making sure it’s positioned correctly and smoothly against your skin.
- Smooth Out Wrinkles: Smooth out any wrinkles or bunching for a comfortable and seamless fit under your clothing.
For All-in-One Shapewear (Bodysuits, etc.):
This type requires a slightly different approach.
- Bunch and Step: Before stepping in, gather (bunch) both leg openings of the shapewear together.
- Step In: Step into both leg openings simultaneously. This prevents one leg from getting caught or twisted.
- Pull Up: Gently pull the shapewear up your torso, ensuring it’s evenly distributed.
- Fasten (if applicable): If the shapewear has closures (hooks, zippers, etc.), fasten them securely.
- Adjust: Adjust the straps and overall fit to ensure comfort and support.
Key Considerations for a Good Fit:
- Size Matters: Choose the correct size. Shapewear that's too small will be uncomfortable and may create bulges, while shapewear that's too large won't provide the desired shaping effect. Consult the manufacturer's sizing chart.
- Consider the Garment's Purpose: Choose the right type of shapewear for your needs. Different styles target different areas of the body.
- Comfort is Key: Make sure you can breathe and move comfortably. Shapewear shouldn't be restrictive to the point of discomfort. You should be able to sit, stand, and walk without feeling pinched or restricted.
- No Visible Lines: The shapewear should be seamless under your clothing. Check for visible lines and adjust or choose a different style if necessary.
- Fabric Composition: Consider the material. Breathable fabrics like nylon and spandex blends are more comfortable for extended wear.
By following these steps, you can ensure your shapewear fits comfortably and provides the desired shaping effect.
