While the term "shoe sticks" isn't commonly used, you likely mean shoe horns, which are tools designed primarily to help you put on your shoes more easily and protect the back of the shoe. Interestingly, they can also be helpful for taking shoes off.
Understanding Shoe Horns
A shoe horn is typically a curved piece of rigid material, often plastic, metal, or wood, with a handle. Its smooth surface allows your heel to slide into the shoe effortlessly without bending or damaging the shoe's heel counter (the stiff part at the back).
Primary Use: Putting On Shoes
Using a shoe horn to put on shoes is the most common and effective way to use this tool. It's particularly useful for:
- Shoes with a tight opening
- Shoes that require tying
- Individuals who have difficulty bending over
Here are the steps for putting on a shoe with a shoe horn:
- Place the shoe horn: Insert the wider, curved end of the shoe horn down the back of the shoe, against the inside heel.
- Insert your foot: Gently slide your foot into the shoe, using the shoe horn as a guide. Your heel should slide smoothly along the surface of the shoe horn.
- Remove the shoe horn: Once your foot is comfortably inside the shoe, carefully pull the shoe horn out from behind your heel.
Secondary Use: Taking Off Shoes
Although less common, shoe horns, especially those with a long handle, can also assist in removing shoes.
As mentioned in the provided reference ([from a video titled "How to Use a Long-Handled Shoe Horn"]()), it is helpful to use the shoehorn to get your shoes off. To do this:
- Take your shoehorn.
- Slide it down into your shoe. Position the shoe horn behind your heel inside the shoe, between your heel and the shoe's back.
- Apply gentle pressure: You can then use the shoe horn to gently push down on the shoe's heel or create a slight separation, helping your foot slide out.
Note: This method is most effective with certain types of shoes and long-handled shoe horns.
Benefits of Using a Shoe Horn
Using a shoe horn offers several advantages:
- Preserves Shoe Shape: Prevents the crushing and bending of the shoe's heel, extending its lifespan.
- Ease of Use: Makes slipping into shoes quick and effortless.
- Reduces Strain: Minimizes the need to bend over significantly, which is helpful for individuals with mobility issues or back problems.
- Protects Your Foot: Reduces friction on your heel while putting on shoes.
Using a shoe horn, or what you may refer to as a "shoe stick," is a simple yet effective way to care for your footwear and make getting dressed easier.
