The most basic (though often not recommended) way to fit loose heels is to stuff them with something like toilet paper to fill the extra space. However, more effective and comfortable solutions exist.
While the provided reference briefly mentions a single, rudimentary method, a comprehensive approach to fitting loose heels involves several strategies:
- Heel Grips/Liners: These adhesive pads attach to the inside back of the heel, reducing slippage and filling the gap. They provide cushioning and improve the fit significantly.
- Insoles: Adding insoles, especially thicker ones, can take up extra space inside the shoe, making them fit more snugly. Consider full-length insoles or heel cushions depending on where the looseness is.
- Ball-of-Foot Cushions: These pads can help prevent your foot from sliding forward, which contributes to heel slippage.
- Adjustable Shoe Straps: For heels with ankle straps, ensure they are tightened appropriately. If the straps are too loose, consider having them adjusted by a cobbler.
- Thick Socks/Hosiery: Wearing thicker socks or hosiery can fill extra space, although this might not be ideal for all occasions.
- Professional Alterations: A cobbler can sometimes alter the heel cup of the shoe for a more customized fit, though this can be more expensive.
- Sizing Down (Consider Before Purchase): If the heels are only slightly loose, consider exchanging them for a half size smaller, provided it doesn't compromise the length of your foot in the shoe.
Ultimately, the best approach depends on the degree of looseness and the specific style of heel. Trying a combination of these methods can yield the best results.
