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Is it okay for siblings to share a bed?

Published in Sibling Sleep 3 mins read

Generally, it is okay for siblings to share a bed, but age, size, and sleep habits are important considerations.

Factors to Consider for Siblings Sharing a Bed

Deciding if siblings should share a bed involves several factors. Safety is the primary concern, especially for younger children.

Age and Development

  • Infants and Toddlers: Co-sleeping, including with a sibling, is not recommended for children under 18 months due to safety concerns.
  • Older Children: Once children are past toddlerhood, the risks of co-sleeping decrease, and the decision becomes more about comfort and sleep quality.
  • Age Gap: Significant age gaps between siblings could pose risks to younger siblings sharing a bed with older ones.

Size Difference

A significant size difference can be a concern. A larger sibling could accidentally roll onto or otherwise harm a smaller sibling. It's best to be cautious and ensure that the size and weight of both children will not cause any kind of safety risk.

Sleep History and Habits

  • Sleep Patterns: If one sibling is a light sleeper, and the other is restless, sharing a bed could be disruptive.
  • Individual Needs: Consider if either child has specific sleep needs or health conditions that could make sharing a bed difficult.

Safety Recommendations

The reference material states:

For safety sake, it's recommended that you wait until children are over eighteen months old to co-sleep with a sibling, but you can make a decision based on all your children's ages, size comparison, and sleep history.

This emphasizes the need to prioritize safety when deciding if siblings can share a bed. Waiting until children are over 18 months reduces the risk of SIDS and other sleep-related issues. Always consider individual family circumstances and the unique characteristics of your children.

Practical Considerations

  • Bed Size: Make sure the bed is large enough for both siblings to sleep comfortably without being cramped.
  • Sleep Environment: Ensure the room is cool, quiet, and dark for optimal sleep.
  • Individual Spaces: Even if they share a bed, providing each sibling with their own pillows, blankets, and space is important.
  • Regular Check-ins: Continuously monitor how well they are sleeping together, making adjustments as needed.

Table of Factors

Factor Consideration
Age Wait until children are over 18 months for co-sleeping with a sibling
Size Difference Ensure a smaller sibling isn’t at risk from a larger sibling
Sleep Patterns Evaluate if one sibling disrupts the other's sleep
Personal Needs Consider if one sibling has specific sleep requirements

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