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Which bone protects the heart?

Published in Skeletal System 2 mins read

The ribcage, formed partly by the sternum (breastbone), is the structure that protects the heart.

The Role of the Sternum

The sternum, also known as the breastbone, is a flat, vertical bone situated in the center of your chest. It plays a crucial role in protecting vital organs, including the heart and lungs. The sternum connects to other bones and muscles, forming a protective cage.

Key Functions of the Sternum and Ribcage

  • Protection: The primary function of the sternum and ribcage is to shield the heart and lungs from injury.
  • Structure: They provide structural support to the chest cavity.
  • Muscle Attachment: They serve as attachment points for muscles involved in respiration and movement.

Components of the Ribcage

The ribcage is composed of:

  • Sternum: The breastbone in the center.
  • Ribs: Curved bones that extend from the spine around to the front of the chest.
  • Costal Cartilage: Connects the ribs to the sternum, providing flexibility.

How the Ribcage Protects the Heart

The heart, a vital organ responsible for pumping blood throughout the body, is located within the chest cavity and is surrounded by the ribcage. The bones of the ribcage provide a hard barrier to external trauma, safeguarding the heart from potential damage.

Practical Insights

  • Trauma: In instances of blunt chest trauma, like in car accidents, the ribcage bears the impact protecting the heart.
  • Protection: The bones of the ribcage provide protection from mechanical injuries, especially in impact scenarios.


Bone Function
Sternum Protects organs including the heart; part of the ribcage.
Ribcage Surrounds and protects the heart and lungs.

The reference provided explicitly states: "Your sternum, or breastbone...forms part of your ribcage, which protects your heart and lungs." Thus, although the sternum is a component of the ribcage, the structure that offers primary protection is the ribcage.

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