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How to Wear In New Ski Boots?

Published in Ski Boot Fitting 3 mins read

The best way to wear in new ski boots is to gradually break them in, both at home and on the slopes, focusing on short periods and careful adjustments.

Wearing in new ski boots is essential for comfort and performance on the slopes. New boots are often stiff and can cause discomfort or even blisters if not properly broken in. Here's a breakdown of how to do it:

At Home Before Hitting the Slopes

  • Wear them indoors: Before your first ski trip, wear your ski boots around the house for short periods, gradually increasing the time. Start with 30 minutes and work your way up to a couple of hours.
  • Buckle them up (loosely): When wearing the boots indoors, buckle them up as you would on the slopes, but don't overtighten. This helps the boot mold to your foot without causing excessive pressure.
  • Simulate skiing: While wearing the boots, practice your skiing stance – bending your knees and shifting your weight. This helps the boot flex and adapt to your movements.
  • Use ski socks: Always wear the ski socks you plan to use on the slopes when breaking in your boots. This ensures accurate fit and comfort.

On the Slopes

  • Start with short runs: On your first day skiing with new boots, start with short runs and take frequent breaks to check for any discomfort or pressure points.
  • Adjust buckles: Pay attention to how the boots feel while skiing. If you experience any pain or discomfort, adjust the buckles to relieve pressure. A small adjustment can make a big difference.
  • Gradually increase skiing time: As the boots begin to feel more comfortable, gradually increase the length and intensity of your skiing sessions.
  • Consider professional boot fitting: If you're experiencing persistent pain or discomfort, consider consulting a professional boot fitter. They can make adjustments to the shell or liner to improve the fit. Many ski shops offer this service.
  • Use a boot stretcher: For stubborn areas, a boot fitter may use a boot stretcher to create more space.

Key Considerations

  • Listen to your feet: Pay attention to any pain or discomfort and address it immediately. Don't try to "tough it out," as this can lead to blisters or other injuries.
  • Patience is key: Breaking in new ski boots takes time and patience. Don't expect them to feel perfect after just a few runs.
  • Proper fit is crucial: Ensure your boots are the right size and shape for your feet. A properly fitted boot is much easier to break in and will provide better performance and comfort.

By following these tips, you can break in your new ski boots effectively and enjoy a comfortable and enjoyable skiing experience.

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