Performing a ski kick turn is a fundamental technique for changing direction in tight spaces, particularly useful in backcountry skiing, on narrow trails, or when navigating steep slopes where a standard turning technique is not feasible. It allows you to pivot 180 degrees while remaining relatively stationary.
A kick turn essentially involves lifting one ski at a time and swinging it around to face the opposite direction, then repeating the process with the second ski.
Step-by-Step Guide: Performing a Ski Kick Turn
Here's a breakdown of the process:
- Find Your Spot and Get Stable: Choose a safe place to turn with enough room. Stand upright and plant your ski poles firmly in the snow, slightly wider than hip-width, for balance and support throughout the turn.
- Choose Your First Ski: Decide which ski you will move first. It often feels natural to start with the downhill ski, but either works.
- Initiate the First Ski's Movement: With one ski grounded, lift the tail of the other ski off the snow. You are essentially pivoting the ski on the toe piece of your binding.
- Swing the First Ski Around: Lift that heel and rotate the elevated ski into the direction you want to travel. Swing it all the way around 180 degrees until it is parallel to your stationary ski but pointing in the opposite direction.
- Plant the First Ski: Lower the rotated ski back onto the snow, ensuring it is firmly planted. You will now be facing in two different directions with your skis forming a "V" shape or being side-by-side but facing opposite ways.
- Prepare the Second Ski: Shift your weight slightly onto the ski you just moved. Lift your second ski off the snow.
- Swing the Second Ski: Using the same technique, lift the heel and rotate this ski around 180 degrees to bring it parallel with the first ski and facing the correct direction.
- Complete the Turn: Place the second ski down next to the first. Adjust your stance, clear your poles, and you are now facing the opposite direction.
Tips for a Successful Kick Turn
- Maintain Balance: Use your poles proactively for stability throughout the entire process.
- Small Movements: Don't try to swing the ski too high or too fast. Controlled, deliberate movements are key.
- Practice: The kick turn takes practice to become smooth and efficient. Try it on flat ground before attempting it on steeper slopes.
- Clear Snow: On deep snow, you might need to clear a small platform around your skis to make the swing easier.
Common Kick Turn Issues and Solutions
| Issue | Potential Cause | Solution |
|---|---|---|
| Losing Balance | Insufficient pole use or haste | Plant poles firmly and use them for support throughout the entire turn. |
| Ski Tip Catching Snow | Not lifting the tail enough | Ensure you are lifting the tail sufficiently to pivot cleanly. |
| Difficulty Rotating Ski | Stiff boot/binding or awkward angle | Relax your foot, lift the heel more, and ensure the ski is angled slightly away from the snow. |
| Skis Crossing After Turn | Not placing skis parallel | Be mindful of placing the skis down neatly side-by-side after rotation. |
Practice Makes Perfect
Mastering the kick turn is invaluable for expanding your ability to navigate varied terrain on skis. Dedicate some time to practicing on flat ground to build muscle memory before using it in challenging situations.
