Yes, vitamin C can help fade dark spots.
According to a 2017 review, vitamin C inhibits melanin production. Melanin is the pigment responsible for skin color. By hindering melanin production, vitamin C can indeed assist in fading dark spots and hyperpigmentation. It also has a brightening effect on the skin.
Here's a more detailed breakdown:
- Melanin Inhibition: Vitamin C works by interfering with the process that creates melanin. This is crucial because excessive melanin is what causes dark spots and uneven skin tone.
- Brightening Effect: Besides fading dark spots, vitamin C contributes to an overall brighter skin appearance.
| Action | Description |
|---|---|
| Inhibition of Melanin | Vitamin C reduces the production of melanin, the pigment causing dark spots. |
| Brightening | Vitamin C helps to make the skin appear more radiant and luminous. |
In essence, vitamin C tackles hyperpigmentation by regulating melanin production and gives the skin a brighter, more even complexion.
