Why is it Important to Check Your Skin?

Regular skin checks are crucial for early detection of skin cancer, the most common type of cancer. Early detection significantly improves treatment outcomes and survival rates.¹ This is because skin cancer, while prevalent, is highly treatable when identified in its early stages.¹

The Importance of Regular Skin Checks

Several key reasons highlight the importance of regularly checking your skin:

• Early Detection of Skin Cancer: Skin cancer often presents as changes in existing moles or the appearance of new, unusual spots. Regular self-exams, combined with professional skin exams, allow for early detection of these changes.^{2, 5, 7, 9, 10} Early detection dramatically increases the chances of successful treatment.^{1, 4, 6}
• Increased Familiarity with Your Skin: Regular self-checks help you become familiar with your skin's baseline appearance. This familiarity makes it easier to identify any new or changing moles or lesions that may be indicative of skin cancer.⁶
• Preventative Care: While not a replacement for professional check-ups, regular self-exams empower you to proactively monitor your skin health and address any concerning changes promptly.⁸ Annual professional skin checks are also recommended for optimal preventative care.⁵
• Improved Treatment Outcomes: Early detection through regular skin checks, whether self-performed or by a dermatologist, significantly improves treatment success rates and survival.^{1, 4} This is because smaller, less invasive cancers are easier to treat effectively.¹

Who Should Check Their Skin Regularly?

Everyone should perform regular skin checks, but some individuals may benefit from more frequent checks. Consult with your doctor for personalized advice on the appropriate frequency of professional and self-skin checks.⁹

How to Check Your Skin

A comprehensive skin check involves examining your entire body, including hard-to-see areas, removing any makeup beforehand.³ Consult your doctor or dermatologist for guidance on the appropriate self-examination techniques and the frequency of professional exams.⁸