Bath milk is primarily used to add to warm bathwater and may offer potential benefits for the skin.
A milk bath involves adding milk, either in liquid or powdered form, to warm water in a bathtub. According to information from February 26, 2019, it may be beneficial for a number of skin conditions including eczema, psoriasis, and dry skin.
Potential Benefits for Skin Conditions
While the exact mechanisms are complex and results can vary, milk baths are often explored as a natural approach for managing certain skin concerns.
Here's a breakdown of conditions bath milk may potentially help with, based on the reference:
- Eczema: A condition causing dry, itchy, and inflamed skin.
- Psoriasis: An autoimmune disease that causes red, itchy, scaly patches, most commonly on the knees, elbows, trunk, and scalp.
- Dry Skin: General dryness or lack of moisture in the skin.
Adding milk to a bath is considered a method of incorporating its components into your skincare routine while bathing.
