You should always wear sunscreen, even if you don't go outside often. While you might think that staying indoors or being in the shade means you are safe from the sun's harmful rays, UV rays can penetrate clouds and even windows, reaching your skin.
Skipping sunscreen can lead to various skin issues like:
- Uneven skin tone and dark spots (hyperpigmentation)
- Painful sunburns
- Increased risk of skin cancer
It's crucial to use a broad-spectrum sunscreen with an SPF of 30 or higher every day, even on cloudy days and during winter.
Applying sunscreen is a simple and effective way to protect your skin from the sun's harmful effects, so don't skip it!
