Applying sunscreen properly is essential for protecting your skin from harmful UV rays. Here's a step-by-step guide:
- Cleanse your face: Start with a clean face. Washing away dirt and makeup allows the sunscreen to penetrate better.
- Apply generously: Use a generous amount of sunscreen, about the size of a nickel, for your entire face. This includes the ears, neck, and upper chest.
- Rub in thoroughly: Spread the sunscreen evenly and thoroughly over your skin, paying attention to areas often missed, like the hairline, around the eyes, and under the chin.
- Reapply frequently: Reapply every two hours when outdoors and every four hours when indoors.
- Layer it on: If you wear makeup, apply sunscreen before your makeup. Opt for a sunscreen that's designed for under makeup or is lightweight and won't leave a white cast.
Remember, sunscreen is most effective when applied consistently. By following these steps, you can ensure you're getting the best protection from the sun and protecting your skin's health.
