Itching, also known as pruritus, can be caused by a variety of factors, including allergies, insect bites, dry skin, and skin conditions. To remove itching, you can try the following:
- Avoid items or situations that cause you to itch. For example, if you know that you are allergic to certain foods, avoid those foods.
- Moisturize daily. Dry skin is a common cause of itching. Applying moisturizer to your skin can help to alleviate itching.
- Treat the scalp. If you have a scalp condition, such as dandruff, it can cause itching. Use a medicated shampoo to treat the scalp condition.
- Use creams, lotions, or gels that soothe and cool the skin. These products can help to reduce itching by providing a cooling sensation and reducing inflammation.
- Avoid scratching. Scratching can make itching worse.
- Take a bath. A warm bath can help to soothe itchy skin.
- Reduce stress or anxiety. Stress can exacerbate itching.
- Try nonprescription oral allergy medicine. If your itching is caused by allergies, over-the-counter allergy medicine may help.
If you have persistent itching, consult a doctor to determine the underlying cause and receive appropriate treatment.
