To quickly relieve itching, try these methods:
- Apply a cold compress: Holding a cool compress, like a damp flannel, on the itchy area can help reduce inflammation and soothe the skin.
- Pat or tap the itchy area: Instead of scratching, gently pat or tap the area to reduce the urge to scratch.
- Wear cotton gloves at night: This can prevent you from scratching in your sleep, which can worsen the itch and cause damage to your skin.
Remember, the best way to stop itching depends on the underlying cause. If the itching is severe or persistent, consult a doctor to determine the cause and receive appropriate treatment.
