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Is 100% Niacinamide Good?

Published in Skin Care 2 mins read

No, 100% niacinamide is not typically used in skincare products because it can be irritating. Niacinamide is most effective and well-tolerated at lower concentrations.

Understanding Niacinamide and its Benefits

Niacinamide, also known as Vitamin B3, is a popular skincare ingredient. It is known for its multiple benefits, especially for those with oily skin.

  • Targets Oily Skin: Niacinamide helps regulate sebum production, reducing excess oil.
  • Reduces Pore Size: It can minimize the appearance of enlarged pores.
  • Combats Dehydration: Niacinamide can help the skin retain moisture.

Why Not 100%?

While niacinamide offers many benefits, using it in a 100% concentration would likely lead to skin irritation, such as redness, dryness, and a burning sensation. Skincare products generally use much lower concentrations to maximize benefits and minimize the risk of adverse reactions.

Recommended Concentrations

  • Most over-the-counter products contain niacinamide in concentrations between 2% and 10%.
  • Lower concentrations are often recommended for beginners or those with sensitive skin.
  • Higher concentrations can be used if well-tolerated, but should be introduced gradually.

Choosing the Right Niacinamide Product

When selecting a product containing niacinamide, consider the following:

  • Concentration: Start with a lower percentage, especially if you are new to using niacinamide.
  • Other Ingredients: Look for formulations that include ingredients that will boost the efficacy of niacinamide or complement it, such as hyaluronic acid for added hydration.
  • Skin Type: Consider your skin type and concerns to determine the most suitable product for you.

Benefits Summary

Benefit Description
Controls Oil Helps regulate sebum production, especially helpful for oily skin types.
Minimizes Pores Reduces the appearance of enlarged pores.
Hydrates Skin Enhances skin hydration by reinforcing the skin barrier.


As stated in the reference, niacinamide is beneficial to multiple skin types and concerns but particularly those who experience oily skin symptoms, like dehydration, exposed pores, and excess sebum.

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