Several deficiencies can contribute to thinning skin.
- Biotin deficiency: Biotin is a B vitamin crucial for healthy skin, hair, and nails. A lack of biotin can lead to thinning skin and hair follicles.
- Vitamin C deficiency: Severe Vitamin C deficiency results in scurvy, a condition characterized by skin hemorrhages, general weakness, gum disease, and anemia.
- Vitamin B12 deficiency: Cutaneous manifestations associated with vitamin B12 deficiency include skin hyperpigmentation, vitiligo, angular stomatitis, and hair changes.
- Iron deficiency anemia: While the exact cause is unknown, one theory suggests that low iron levels may make the skin thinner, leading to itching.
It's important to note that these deficiencies are not the only cause of thinning skin. Other factors include aging, sun exposure, and genetics. If you are concerned about thinning skin, it's essential to consult with a healthcare professional for proper diagnosis and treatment.
