A shiny face doesn't necessarily mean your skin is unhealthy; it's perfectly normal. In fact, some shine can indicate healthy skin. This is because your skin naturally produces oil to keep itself moisturized and protected. However, if you lack any shine, it can be a sign of poor health, and you may need to drink more water, get more sleep, and take a good look at your diet.
- Healthy Shine: A healthy shine comes from hydrated skin and proper oil production. This type of shine is subtle and gives your skin a natural glow. It is often associated with good skincare routines and a healthy lifestyle.
- Excessive Shine: Excessive shine can be caused by several factors, including oily skin, clogged pores, and improper skincare products. While a little shine is normal, if it's persistent and bothersome, it might be a sign of an underlying skin condition.
Ultimately, whether a shiny face is good or not depends on the cause of the shine and your personal preference. A healthy, subtle shine is generally considered desirable, while excessive shine can be a sign of an issue that needs addressing.