Skin feeling hot is often a sign that your body temperature is higher than normal. This can occur due to various factors, including:
- Fever: An elevated body temperature caused by an infection or illness.
- Skin reactions: Reactions like sunburn, contact dermatitis, or allergic reactions can cause skin to feel hot and inflamed.
- Environmental conditions: Exposure to hot weather, prolonged sun exposure, or even windchill can make your skin feel hot or cold.
- Increased blood flow: This can be caused by exercise, stress, or even consuming spicy foods. Increased blood flow brings more warm blood to the surface of the skin, making it feel warmer.
For example, sunburn is a common reason for skin to feel hot. This is because the sun's ultraviolet (UV) rays damage the skin, causing inflammation and redness. Similarly, contact dermatitis can occur when your skin comes into contact with an irritant, such as poison ivy or certain chemicals, resulting in a rash and hot skin.
If your skin feels hot and you are concerned, it is always a good idea to consult a healthcare professional to determine the underlying cause and get appropriate treatment.
