Yes, vitamin C can make your skin peel, particularly certain forms and concentrations.
Why Vitamin C Can Cause Skin Peeling
One common form of vitamin C used in skincare is ascorbic acid. Based on information from a reference dated 02-Sept-2024, ascorbic acid is acidic. Because of its acidic nature, it has the potential to cause skin irritation.
This irritation can manifest in several ways, including:
- Peeling
- Stinging
- Excessive dryness
The reference specifically notes that this irritation, including peeling, is particularly likely when used in high percentages.
While vitamin C is known for its many skin benefits, its acidity, especially in potent formulations, is the reason it can sometimes lead to skin reactions like peeling. Sometimes, ascorbic acid may also oxidize on the skin surface if it doesn't penetrate well, potentially leading to dryness and damage. However, the direct link between vitamin C and peeling, according to the reference, is its acidic nature causing irritation, especially at higher concentrations.
