Yes, we shed dead skin cells every day. Our skin naturally regenerates in a cycle of 28 to 42 days, with new cells pushing older cells to the surface. These older cells eventually die and are shed, revealing the newer, healthy cells underneath.
The amount of dead skin cells shed daily varies depending on factors like age, skin type, and environmental conditions. On average, humans shed up to 40,000 dead skin cells every day.
This process of shedding dead skin cells is essential for maintaining healthy skin. It removes dead cells, dirt, and debris, leaving the skin smooth and clear.
