Generally, yes, self-tanning is safe when using FDA-approved products. Self-tanning lotions and creams containing FDA-approved ingredients provide a safe and harmless way to achieve a sun-kissed glow, according to Dr. Benabio.
Understanding Self-Tanning Safety
Self-tanning products work by reacting with the proteins in your skin to create a temporary color change. This differs from sunbathing or tanning beds, which expose your skin to harmful UV radiation. The safety of self-tanning largely depends on the product's ingredients and your application method.
Choosing Safe Self-Tanners:
- FDA-approved ingredients: Look for products with ingredients approved by the Food and Drug Administration (FDA). This ensures a level of safety and reduces the risk of adverse reactions.
- Patch test: Before applying self-tanner to your entire body, perform a patch test on a small, hidden area of skin to check for allergic reactions.
- Follow instructions: Carefully read and follow the manufacturer's instructions for application to avoid uneven color or staining.
Potential Risks (though minimized with proper product selection and use):
- Allergic reactions: While rare, some individuals may experience allergic reactions to certain ingredients. A patch test can help mitigate this risk.
- Uneven application: Incorrect application can lead to streaks or blotches.
Benefits of Self-Tanning over Sun Tanning:
Self-tanning offers a safer alternative to sunbathing or tanning beds, avoiding the harmful effects of UV radiation, which are linked to skin cancer and premature aging.
