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At what age should a girl start a skincare routine?

Published in Skincare Age 2 mins read

The recommended age for a girl to start a skincare routine varies, but some beauty websites suggest beginning as early as 12 years old.

While the American Academy of Dermatology suggests that starting in your 20s is an ideal time, several factors influence when a skincare routine becomes beneficial. These include skin type, individual skin concerns (like acne or dryness), and environmental factors. Starting early with a basic routine can help establish healthy habits and address potential issues proactively.

Here's a breakdown to consider:

  • Early Teens (12+):

    • Focus: Basic cleansing, moisturizing, and sun protection. This is a crucial time to establish good habits.
    • Why: Puberty often brings hormonal changes that can lead to acne or oily skin.
    • Example Routine:
      1. Gentle cleanser (morning and night)
      2. Lightweight, oil-free moisturizer
      3. Broad-spectrum SPF 30 or higher (every morning)

  • Late Teens/Early 20s:

    • Focus: Addressing specific skin concerns like acne, uneven skin tone, or early signs of aging.
    • Why: Continued hormonal fluctuations, lifestyle choices (diet, stress), and sun exposure can impact the skin.
    • Example Routine:
      1. Gentle cleanser
      2. Targeted treatment (e.g., salicylic acid for acne)
      3. Moisturizer
      4. SPF
      5. Night cream (optional)

  • 20s and Beyond:

    • Focus: Maintaining healthy skin, preventing premature aging, and addressing specific concerns.
    • Why: Collagen production begins to slow down, and fine lines and wrinkles may start to appear.
    • Example Routine:
      1. Cleanser
      2. Toner (optional)
      3. Serum (e.g., Vitamin C for brightening)
      4. Eye cream
      5. Moisturizer
      6. SPF
      7. Night cream (e.g., retinol for anti-aging)

Important Considerations:

  • Skin Type: Different skin types (oily, dry, combination, sensitive) require different products and routines.
  • Individual Needs: Address specific concerns like acne, eczema, or hyperpigmentation.
  • Sun Protection: Sunscreen is crucial at any age to prevent sun damage and premature aging.
  • Consult a Dermatologist: For personalized advice and treatment, especially for persistent skin problems, consulting a dermatologist is recommended.

In conclusion, while some sources suggest starting skincare as early as 12, the ideal age depends on individual needs and concerns. Prioritizing basic cleansing, moisturizing, and sun protection from a young age sets the foundation for healthy skin throughout life.

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