No, you should not eat Multani Mitti. While some sources claim it is edible and may even provide health benefits, it can be harmful to ingest. Multani Mitti can contain impurities or toxins that could lead to gastrointestinal issues like nausea, vomiting, or diarrhea.
Additionally, it is important to remember that Multani Mitti, like most clays, contains heavy metals which can be fatal if ingested.
There are instances where people eat soil or clay, known as geophagy, often due to cultural practices or cravings. However, these practices should be avoided as they can be dangerous.
If you are looking for a safe and natural way to benefit from Multani Mitti, it is best to use it topically for skincare or hair care.
