The best choice between rice water and rose water depends on your specific needs and goals. Both have their own unique benefits:
- Rice water is known for its soothing properties, making it ideal for irritated or sunburned skin. It's also effective in strengthening hair follicles and promoting hair growth.
- Rose water is known for its hydrating, soothing, and brightening properties, making it suitable for maintaining a glowing complexion.
For skincare, rice water may be a better option if you have sensitive skin or are looking to reduce inflammation. Rose water is a good choice if you're looking to hydrate and brighten your skin.
For haircare, both rice water and rose water can be beneficial. Rice water is often preferred for its ability to strengthen hair and promote growth, while rose water can help to add shine and hydration.
However, based on the provided references, there is some evidence suggesting that rose water can make hair smell bad if not dried completely.
Ultimately, the best way to determine which is best for you is to try both and see which one you prefer.