Niacinamide, a form of vitamin B3, is generally considered safe for children when taken by mouth in recommended amounts for their age. However, it's essential to avoid exceeding the daily upper limits, which vary based on age:
- 1-3 years: 10 mg
- 4-8 years: 15 mg
- 9-13 years: 20 mg
- 14-18 years: 30 mg
While niacinamide is often used in skincare products for adults, it's important to consult a pediatrician or dermatologist before introducing any new skincare products to children, especially those under 12 years old.
It's also worth noting that while niacinamide is generally safe for children, it might increase blood sugar levels in those with diabetes.
In conclusion, niacinamide is safe for children when used within the recommended limits for their age. However, consulting a healthcare professional is always advisable before introducing any new skincare products to children.
