What is B5 for Skin?
Vitamin B5, also known as pantothenic acid, offers numerous benefits for your skin. It's a versatile ingredient used in various skincare products to address a range of concerns.
- Hydration and Moisturizing: B5 acts as a humectant, attracting and retaining moisture. This keeps skin hydrated, plump, and supple, reducing the appearance of dryness, fine lines, and wrinkles. [Source: This is what Vitamin B5 can do for your skin]
- Skin Barrier Repair: This essential nutrient supports the skin's natural repair process, helping maintain its protective barrier. [Source: Vitamin B5 Benefits for Skin | SkinCeuticals]
- Wound Healing and Anti-inflammatory Properties: B5's healing properties aid in wound healing and may help soothe skin conditions like cystic acne, eczema, and rosacea. [Source: What are the 3 Benefits of Vitamin B5? – Timeless Skin Care]
- Acne Reduction: As a component of Coenzyme A, B5 may help reduce acne by increasing CoA levels in the body. [Source: [Acne] Why does no one talk about Vitamin B5/Pantothenic acid?]
Forms and Usage:
Vitamin B5 is often found in skincare products in its alcohol form, panthenol. You'll commonly find it in:
- Serums
- Moisturizers
- Haircare products
[Source: Vitamin B5: Benefits & How to Use It | La Roche-Posay Australia] Products like SkinCeuticals Hydrating B5 Gel combine B5 with hyaluronic acid for enhanced moisturizing effects. [Source: Hydrating B5 Gel | Best Vitamin B5 Serum | SkinCeuticals] La Roche-Posay's Cicaplast Balm B5 is another example, focusing on soothing irritated skin. [Source: Cicaplast Balm B5 for Skin Irritations | La Roche-Posay]
In Summary:
Vitamin B5 is a valuable addition to your skincare routine, contributing to hydration, skin repair, and potentially helping to reduce acne and inflammation.
