Yes, dahi (yogurt or curd) can help remove tan. It's a popular home remedy used in many skincare routines.
How Dahi Helps Remove Tan
Dahi's effectiveness in tan removal stems from its properties:
- Gentle Exfoliation: Dahi's lactic acid acts as a mild exfoliant, helping to remove the top layer of tanned skin.
- Soothing & Anti-inflammatory: It soothes sunburned skin and reduces inflammation, often associated with sun exposure.
- Brightening Effect: Dahi's vitamins and nutrients contribute to a brighter and more even complexion.
Many sources confirm dahi's role in lightening tan. For instance, one source states that curd is "a gentle tan remover that works its magic in just a few days" [Curd is a gentle tan remover...]. Another source mentions a paste of curd, rice flour, besan, and lemon juice to remove sun tan [Quora: I have found this homemade remedy...]. Numerous Reddit threads also discuss the effectiveness of dahi in tan removal, often in combination with other ingredients like besan (gram flour), turmeric, and honey [Reddit: Question about Using Curd..., Reddit: Honey and Curd for Tan Removal..., Reddit: Whole body Tan removal..., Reddit: How do I de-tan myself..., Reddit: Farewell coming up in 10 days...]. Even professional skincare websites mention yogurt's anti-inflammatory properties and its use in soothing sunburned skin [Mamaearth: How to Remove Tan from Hands and Legs?].
Note: While dahi can help lighten tan, it's crucial to manage sun exposure and use sunscreen for long-term protection. Dahi is a gentle remedy; significant tan removal might require consistent use over time and may not completely eliminate deep tans.
