Yes, doing a facial at night is often beneficial. Your skin enters repair mode at night, making it more receptive to skincare treatments.
Why Nighttime is Ideal for Facials
Renée Rouleau, a celebrity aesthetician, explains that during the day, skin is in protective mode, but at night, it relaxes and begins its repair process. This makes it more receptive to treatments, readily accepting extra care. [1, 3] Many skincare products, like night creams and moisturizers, are specifically formulated for nighttime use to maximize their effectiveness during this repair phase. [8, 10, 11] Some individuals even incorporate facials into their bedtime routines. [2] The increased relaxation of your skin overnight allows for deeper absorption of beneficial ingredients. [1]
Practical Considerations for Nighttime Facials
- Consider your skincare routine: Integrate your facial into your existing nighttime skincare routine for optimal results. [2]
- Choose appropriate products: Select products designed for night use, such as night creams or overnight masks. Many are available, such as Elemis Superfood Midnight Facial Overnight Cream. [11]
- Avoid harsh treatments before bed: Potentially irritating treatments should be performed earlier in the day to allow for any redness or irritation to subside before sleep.
- Allow time for absorption: Ensure that all products are fully absorbed before applying makeup or going to bed to avoid product transfer onto your pillowcase.
This allows for the greatest benefits from your at-home facial.
[1] Rouleau, Renée. Multiple sources referencing her expertise on nighttime skincare. (Jan 15, 2021)
[2] Masterclass. How to Do a Facial at Home: Step-by-Step DIY Facial - 2024. (Feb 4, 2022)
[3] Healthline. Facial Steps at Home: 8 Expert Tips for the Perfect At-Home Spa Day. (Jan 15, 2021)
[8] Olay. Olay Retinol24 Night Moisturizer Wake Up to Smoother, Brighter Skin.
[10] CeraVe. PM Facial Moisturizing Lotion.
[11] Elemis US. Superfood Midnight Facial Overnight Cream 50ml.
