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Is Skin Cycling Only at Night?

Published in Skincare Routine 1 min read

Skin cycling is primarily a nighttime skincare routine, focusing on applying active ingredients like exfoliants and retinoids at night. This allows your skin to repair and regenerate while you sleep. The concept of skin cycling involves cycling through different types of products over a four-night period: exfoliation, retinol, recovery, and recovery again.

Key Takeaways:

  • Skin cycling is a nighttime skincare routine.
  • The routine typically involves four nights, with one night dedicated to exfoliation and one to retinol.
  • The remaining two nights are for recovery and hydration.

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