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Preparing for Face Rolling

Published in Skincare Routine 3 mins read

How to Use a Face Roller

Using a face roller is simple and can be a relaxing addition to your skincare routine. Here's how to do it effectively:

  1. Cleanse your skin: Start with a clean face. This ensures the roller glides smoothly and prevents the transfer of dirt or bacteria. (Cleveland Clinic recommends this).

  2. Chill your roller (optional): For an extra-cooling and de-puffing effect, store your roller in the refrigerator for about 30 minutes before use. (Cleveland Clinic suggests this).

  3. Apply serum or moisturizer: A lubricating product like a serum or moisturizer helps the roller glide effortlessly and enhances absorption.

Face Rolling Technique

  1. Start at the neck: Begin by rolling upwards from the base of your neck towards your chin. Repeat this three to five times on each side. (True Botanicals suggests this starting point).

  2. Follow an upward and outward motion: Always move the roller in an upward and outward direction, following the natural contours of your face. This helps to lift and firm the skin. (Malikah Kelly recommends outward rolling). Avoid harsh pressure.

  3. Work in sections: Move the roller systematically across your face, covering each area three to five times. Common areas include:

    • Chin: Roll upwards towards the ears.
    • Cheeks: Roll outwards from the center of the face towards the temples.
    • Forehead: Roll upwards from the center of the brow to the hairline.
    • Under eyes: Gently roll inwards from the outer corners towards the inner corners. (Be gentle in this delicate area)

  4. Finish with the neck: After completing your face, roll upwards on your neck to encourage lymphatic drainage.

Maintaining Your Face Roller

  • Clean your face roller regularly with warm water and soap to remove any product buildup or bacteria.

By consistently incorporating face rolling into your routine, you can contribute to a more radiant and toned complexion. Remember to be gentle and patient. The benefits may not be immediate, but with consistent use, you'll likely see positive effects. (Skin Gym mentions the benefits of consistent use).

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