While some people may benefit from daily face mask use, it's generally recommended to use a face mask once a week or up to three times a week, depending on your skin type.
- Normal to dry skin: Less frequent use is recommended.
- Normal to oily skin: More frequent use is acceptable.
If you're unsure, start with once a week and adjust based on your skin's reaction.
It's important to consider the type of face mask you're using. Masks containing exfoliating acids, like glycolic acid, are too strong for daily use and can cause irritation.
Remember to introduce masking into your skincare routine if you haven't already.