You should use a cleanser twice a day: once in the morning and once at night. This helps keep your skin clean and healthy by removing excess oil, dirt, sweat, makeup, SPF, and pollution that can build up throughout the day.
Here's a breakdown:
Morning: Cleansing helps remove excess oil and bacteria that can accumulate overnight from sweating or rubbing against your pillowcase.
Night: Cleansing is crucial for eliminating makeup, SPF, dirt, and pollution that can build up throughout the day. This helps prevent clogged pores, breakouts, and other skin problems.
Additional Tips:
- You may also want to cleanse your face after exercising or engaging in activities that make you sweat.
- If you have oily skin, you may find that you need to cleanse more than twice a day.
