Dermatologists generally recommend starting a skincare routine around age 12, or whenever puberty begins. This is because hormonal changes during puberty can significantly impact skin, leading to an imbalance that skincare can help manage. The earlier you establish healthy skincare habits, the better you can protect your skin's long-term health.
Why Start Skincare in the Early Teens?
- Hormonal Changes: Puberty brings increased oil production and hormonal fluctuations, often resulting in acne, breakouts, and other skin concerns. A simple skincare routine can help mitigate these issues. [Source: Dermatologists recommend using skin care products starting around age 12, or whenever puberty starts. The earlier the better when it comes to skin care.27-Sept-2021]
- Establishing Good Habits: Starting young allows time to develop consistent healthy habits, such as cleansing, moisturizing, and sun protection. This becomes ingrained behavior, promoting better long-term skin health. [Source: A great age to start skincare is in your teens (14+) because it can help you get used to the process of a skincare routine. (Quora)]
- Proactive Skin Health: Addressing potential issues early on can prevent future problems. Addressing acne early may reduce the likelihood of scarring. [Source: Skin care specialists such as dermatologists and beauticians all agree that the younger one starts, the better the chances are that you will… (SkinStation)]
What Constitutes a Basic Skincare Routine for Young Teens?
A basic routine for young teens should focus on gentle cleansing and moisturizing. Consider:
- A mild, fragrance-free cleanser.
- A light, hydrating moisturizer.
- Sunscreen with an SPF of 30 or higher.
Important Note: While starting early is beneficial, avoid strong or harsh products typically used for anti-aging. These are not necessary at a young age and can be potentially irritating. [Source: “Anti-aging skin care products aren't needed until you reach your mid-20s or later,” says Dr. Berger. “Until then, it's best to stick to gentle, hydrating… (Hackensack Meridian Health)]
While some sources suggest even earlier introduction (as young as 8 with very basic products), the consensus leans towards the early teens as the ideal starting point for a more comprehensive routine. Always consult a dermatologist or healthcare professional for personalized advice.
