Using a golden rod massager typically involves gently moving it across your face in an upward and outward motion to help reduce fine lines and potentially improve lymphatic drainage. Here's a breakdown of how to use one effectively:
Using a Golden Rod Massager on Your Forehead
- Start at the center of your forehead: Place the massager at the center, near your brow line.
- Lift upwards: Gently move the massager upwards towards your hairline.
- Wriggle slightly: Incorporate a small, gentle "wriggling" motion as you move upwards.
- Lift and repeat: Lift the massager off your skin at the hairline and repeat the process. Avoid dragging the massager back down.
Important Note: When massaging your face, always lift the massager after each stroke. Do not bring the lymphatic fluid back to the central axis of the face. The goal is to encourage drainage and avoid simply redistributing fluids.
