According to dermatology experts, Aquaphor Healing Ointment is considered one of the best creams for treating heel fissures.
This recommendation is based on Aquaphor's formulation, which contains petrolatum and glycerin. These ingredients are crucial for effectively hydrating and protecting dry, cracked skin on the heels.
Why Aquaphor Healing Ointment Works:
- Petrolatum: Acts as an occlusive agent, creating a protective barrier on the skin's surface. This barrier helps to prevent moisture loss and protects the underlying skin from environmental irritants.
- Glycerin: A humectant that attracts moisture from the air and draws it into the skin, providing deep hydration.
How to Use Aquaphor for Heel Fissures:
- Soak your feet: Soak your feet in warm water for 10-20 minutes to soften the skin.
- Exfoliate gently: Use a pumice stone or foot file to gently remove dead or hardened skin. Be careful not to over-exfoliate, as this can further irritate the fissures.
- Apply Aquaphor: Apply a generous amount of Aquaphor Healing Ointment to the affected areas.
- Cover your feet: Put on clean cotton socks to help the ointment absorb into the skin overnight.
Important Considerations:
- Consistency is key: For best results, use Aquaphor regularly, preferably every night.
- See a dermatologist: If your heel fissures are severe, painful, or do not improve with over-the-counter treatments, consult a dermatologist for professional evaluation and treatment options.
- Underlying conditions: Heel fissures can sometimes be a symptom of an underlying medical condition, such as eczema, psoriasis, or diabetes. A dermatologist can help determine if there is an underlying cause that needs to be addressed.
