Yes, the morning sun can cause tanning, although it's less intense than midday sun. While the sun rays are milder in the morning, they still contain UV rays, which are responsible for tanning. So, even if you're out early in the morning, it's important to wear sunscreen to protect your skin from the sun's harmful effects.
Here's why you should wear sunscreen even in the morning:
- UVA rays: These rays are present throughout the day, even on cloudy days, and can penetrate deeper into the skin, causing aging and skin cancer.
- UVB rays: These rays are stronger during midday but are still present in the morning and can cause sunburn.
Remember:
- The UV index measures the intensity of UVB rays, but it doesn't account for UVA rays.
- The sun's intensity varies throughout the year and depending on your location.
- Applying sunscreen is crucial, regardless of the time of day, to protect your skin.
