Yes, you can rub oil on your face, but the type of oil and its application method are crucial. Oils can be a beneficial addition to your skincare routine, acting as a cleanser, serum, or night cream. [1] However, the choice of oil depends on your skin type.
Types of Facial Oils and Their Uses
Many oils are suitable for facial application, each with different properties:
- Cleansing Oils: These oils, like olive oil, effectively remove makeup and dirt by dissolving impurities. [2] The oil dissolves the makeup and dirt, softening blackheads. This makes it easier to remove them with a towel or facial polisher. [2] The Japanese oil cleansing method uses a gentle massage to cleanse and remove makeup. [8]
- Moisturizing Oils: Certain oils, when used sparingly (like 1-2 drops), can moisturize and add a healthy shine to the skin. [5] Always follow with sunscreen to protect your skin. [5]
- Essential Oils (added to carrier oils): Essential oils possess healing properties and can be beneficial when added to a carrier oil (like jojoba or almond oil) but should always be used in small quantities, carefully diluted. [1]
Considerations for Specific Oils:
- Coconut oil: While popular, it may not be suitable for all skin types, especially sensitive or acne-prone skin, and should be avoided for babies in favor of ointments designed for sensitive skin. [3, 6] It can be used as a makeup remover. [7]
- CBD oil: Can be applied topically for pain relief. [9]
Important Note: Always patch test any new oil before applying it to your entire face to check for allergic reactions.
How to Apply Facial Oils
- Cleaning: Apply the oil to dry skin, massage gently in circular motions, and then wipe off with a clean cloth or wash off with warm water. [7, 8]
- Moisturizing: Use only a few drops, applying and gently massaging them into your skin. [5]
- Facial Massage: Massaging your face with oil (during cleaning or moisturizing) enhances blood circulation and improves skin health. [4]
Remember, the key is to choose an oil appropriate for your skin type and use it correctly. Avoid applying excessive amounts.
