Yes, you should definitely use moisturizer in the summer! While it might feel counterintuitive, summer heat and sun exposure can dehydrate your skin just as much as winter weather.
- Sun exposure, hot winds, and outdoor activities can dry out your skin. These factors increase skin sensitivity and can lead to problems like inflammation, redness, sunburn, flakiness, and irritation. A moisturizer helps soothe and calm your skin, restoring its moisture barrier.
- Choosing the right moisturizer is key. Opt for lightweight, oil-free formulas that absorb quickly and don't leave your skin feeling greasy. Gel moisturizers are especially great for summer because they feel refreshing and don't clog pores.
- Moisturizing helps protect your skin. It creates a barrier that protects your skin from environmental damage and UV rays, especially when used in conjunction with sunscreen.
While you may be tempted to skip moisturizer in the summer, it's actually more important than ever to keep your skin hydrated and protected.
