Yes, you can use vitamin C at night. While vitamin C is often recommended for daytime use due to its ability to protect against environmental stressors, it can also provide benefits when applied at night.
- Nighttime benefits of vitamin C:
- Reduces hyperpigmentation: Vitamin C can help fade dark spots and even out skin tone, even when applied at night.
- Supports collagen production: Vitamin C is essential for collagen synthesis, which helps maintain skin's elasticity and firmness, benefiting your skin even while you sleep.
- Boosts antioxidant activity: Your body continues to repair and regenerate at night, and using vitamin C can help protect against free radical damage, which can contribute to aging.
Note: Some experts recommend using vitamin C both in the morning and at night to maximize its benefits. However, it's essential to consider your skin's sensitivity and adjust your routine accordingly.
