While washing your face three times a day might seem like a good idea for oily skin, it can actually be counterproductive. Over-cleansing can strip your skin of its natural oils, leading to dryness, irritation, and even increased oil production as your skin tries to compensate.
The American Academy of Dermatology recommends washing your face twice a day, once in the morning and once at night. If you have an active lifestyle or spend a lot of time outdoors, washing your face a third time after exercise or exposure to sweat and dirt might be beneficial, but still aim for a maximum of three times per day.
Remember to use a gentle cleanser specifically formulated for oily skin.
Here are some key takeaways:
- Washing your face more than three times a day can be detrimental to oily skin.
- Stick to a twice-daily routine, with an optional third wash after exercise or heavy sweating.
- Use a gentle cleanser designed for oily skin.
