While some sources claim that milk can help lighten skin and reduce dark circles, it's important to note that milk is not a long-term solution for dark circles. Applying cold milk under the eyes may temporarily reduce puffiness and soothe the skin, but it's unlikely to significantly diminish the appearance of dark circles.
The lactic acid in milk is often cited as the reason for its purported skin-lightening properties. However, the effects of lactic acid on dark circles are not well-established, and further research is needed to confirm its efficacy.
Here are some key points to consider:
- Temporary Relief: Cold milk can provide temporary relief from puffiness and soothe the skin around the eyes.
- No Long-Term Solution: Milk is unlikely to permanently reduce dark circles.
- Lactic Acid: While lactic acid might have some skin-lightening effects, its impact on dark circles specifically is not fully understood.
It's essential to address the root cause of dark circles for long-term improvement, which might include:
- Genetics: Some people are predisposed to dark circles due to their genetic makeup.
- Lack of Sleep: Insufficient sleep can contribute to the appearance of dark circles.
- Dehydration: Dehydration can also make dark circles more prominent.
- Allergies: Allergies can cause inflammation and swelling around the eyes, leading to dark circles.
- Iron Deficiency: A deficiency in iron can sometimes cause dark circles.
For more effective and long-lasting results, consider consulting a dermatologist or healthcare professional for personalized advice. They can help identify the underlying cause and recommend appropriate treatments.