Calming your face usually refers to soothing irritated or inflamed skin. To achieve this, you can try the following:
- Cool Compresses: Applying cold compresses can reduce inflammation and redness, providing relief for irritated skin.
- Cooling Ingredients: Use skincare products with cooling ingredients like cucumber or peppermint.
- Jade Rollers: Jade rollers can help reduce puffiness and promote circulation, providing a calming effect on the skin.
- Cold Therapy Masks: Cold therapy masks can also provide a soothing effect on the skin by reducing inflammation and redness.
- Refrigerate Skincare Products: Keeping your skincare products in the refrigerator can help enhance their cooling effect.
- Minimize Active Ingredients: Avoid using harsh active ingredients like vitamin C, retinol, exfoliating acids, and enzymes, as they can further irritate the skin.
- Gentle Cleansing: Choose a gentle cleanser specifically designed for sensitive skin.
- Hydration: Drink plenty of water and use a moisturizer to keep your skin hydrated.
- Sleep: Getting enough sleep allows your skin to repair and regenerate, promoting a calmer appearance.
