To achieve a natural tan safely, gradually increase your sun exposure while using sunscreen to protect your skin. Start with short periods of unprotected sun exposure, preferably during the morning or late afternoon when the sun's rays are less intense. Remember to apply sunscreen with a broad-spectrum SPF of at least 30 to protect your skin from damage.
If you're looking for a tanner appearance, consider using self-tanners or spray tans. There are many great natural-looking options available that can give you a healthy glow without the sun's harmful rays. Remember to exfoliate before applying any self-tanner to ensure an even application and use a gradual tanner for a more natural-looking result.
