Koreans have long used rice water as a natural skin care remedy, believing it contributes to a healthy and radiant complexion, often referred to as "Korean glass skin." Rice water is thought to be rich in vitamins, minerals, and antioxidants that can nourish and revitalize the skin.
Here are some common ways Koreans use rice water for their skin:
- Cleanser: Rice water can be used as a gentle cleanser to remove dirt, oil, and makeup. Simply apply it to your face using a cotton pad and gently wipe to cleanse.
- Toner: Rice water can act as a natural toner, helping to tighten pores and balance the skin's pH level. Apply it after cleansing with a cotton pad, allowing it to absorb into the skin.
- Face Mask: Rice water can be used to create a hydrating face mask. Mix it with other natural ingredients like honey or aloe vera gel and apply evenly to the face. Leave it on for 15–20 minutes before rinsing with lukewarm water.
- Hair Treatment: Rice water can also be used as a hair rinse to promote hair growth and strengthen strands.
While the exact science behind rice water's benefits for skin is still being studied, many people find it beneficial.
