To effectively use a face ball roller, focus on upward movements from the midline of your face and neck.
Here's a breakdown of how to use a face ball roller for optimal results:
- Start at the Neck: Begin by rolling upwards on one side of your neck, starting behind the ear. This helps to stimulate lymphatic drainage.
- Repetition: Go over each section of your face and neck three to five times.
- Movement: Always move upwards against gravity.
- Midline Focus: Always start at the midline of your face and work outwards. This helps to promote circulation and reduce puffiness.
By following these steps, you can effectively incorporate a face ball roller into your skincare routine.
