Milk can be beneficial for dry skin. It contains lactic acid, which helps exfoliate dead skin cells and encourage skin turnover. This can lead to smoother, softer skin. Milk baths and milk-based skincare products are often touted for their moisturizing and soothing properties.
Here are some ways milk can help dry skin:
- Exfoliation: Lactic acid in milk gently removes dead skin cells, revealing healthier, smoother skin.
- Moisturizing: Milk's natural fats can help hydrate and nourish dry skin.
- Soothing: Milk can calm irritation and inflammation associated with dryness.
While anecdotal evidence suggests milk may improve dry skin, more research is needed to confirm its effectiveness.
